It’s amazing what you can do in a minute. Yesterday, I hosted the Spartan Revolution workout. A global workout designed to rip people off the couch and raise awareness for breast cancer. BURPEES FOR BOOBS was the theme. However, The Unbreakable decided that awareness was not enough. So during our workout, I offered the following incentive. For the next MINUTE, I would donate $0.50 to the Edith Sanford Breast Center for every burpee completed. The group committed to Spartan Up and knocked out 406 burpees in ONE minute. In that awesome moment we raised $203 for a foundation which allocates 100% of donations to finding a cure for breast cancer.
If you don’t know what a burpee is, trust me…you’d hate it. In fact, I have yet to meet anyone who has liked them. I will tell you this though; burpees are a tremendous tool for fitness. They work for your heart, lungs, arms, legs, and core and for today…a cure. Well done team. I’m proud of your effort and intensity, and thank you for your help.
If you’d like to make a donation yourself, or just learn more about the Sanford Breast Center, follow this link http://edithsanford.org. In fact, I challenge you to get down and knock out some burpees for boobs. For every 200 people that can do 10 burpees in a minute, we could raise $1000…IN A MINUTE!
If you don’t know what a burpee is, trust me…you’d hate it. In fact, I have yet to meet anyone who has liked them. I will tell you this though; burpees are a tremendous tool for fitness. They work for your heart, lungs, arms, legs, and core and for today…a cure. Well done team. I’m proud of your effort and intensity, and thank you for your help.
If you’d like to make a donation yourself, or just learn more about the Sanford Breast Center, follow this link http://edithsanford.org. In fact, I challenge you to get down and knock out some burpees for boobs. For every 200 people that can do 10 burpees in a minute, we could raise $1000…IN A MINUTE!
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