7511 Madison Street - Forest Park, IL 60130
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Try any two of our classes before you commit.
REGISTRATION FOR THE SPRING PROGRAM IS NOW OPEN
Spring 12-Week Program:
Dates: March 20th to June 11th
Registration Closes: March 19th or when program reaches capacity, whichever comes first.
Spring 12-Week Program Packages
Kickstarter - 12 classes* - $210
Commitment - 24 classes* -$315
Relentless - 36 classes* - $420
Unlimited - Any class…any time* - $515
Unlimited Yearly - $2000
*All classes to be used within the Spring Program (3/20 to 6/11)
Spring 12-Week Program:
Dates: March 20th to June 11th
Registration Closes: March 19th or when program reaches capacity, whichever comes first.
Spring 12-Week Program Packages
Kickstarter - 12 classes* - $210
Commitment - 24 classes* -$315
Relentless - 36 classes* - $420
Unlimited - Any class…any time* - $515
Unlimited Yearly - $2000
*All classes to be used within the Spring Program (3/20 to 6/11)
Introducing “Everyday Engine”
Everyday Engine is a break from our traditional Strength, Cardio and Recovery programming. These workouts will all be a blend of strength and conditioning and on some days, running. These workouts could be done A’ la carte, or better yet, followed daily. Click Here for class times and a sample breakdown of our weekly programming. You can find the classes/reserve your space now via the Zen Planner Member App.
“Everyday Engine” is ideal for anyone looking to prepare or compete in any hybrid fitness racing (DEKA, Hyrox, and OCR/Spartan) event, or just wanting to take their fitness to another exciting level. In addition, we will also re-start our Interval Running Program.
Interval Running Program – Sundays at 8 am – ROOS Track
Interval running is perfect for anyone who would like to improve speed and endurance in running. All levels are welcome, as the workouts will be time based.
Bags and Bells
Bags and Bells is a strength and conditioning class that blends sandbags and kettlebells together, for a fund and unique workout experience. Learn the foundational movements of the sandbags and kettlebell in a way that builds strength, work capacity and resilience. Short, simple, and sweet, but never easy.
Everyday Engine is a break from our traditional Strength, Cardio and Recovery programming. These workouts will all be a blend of strength and conditioning and on some days, running. These workouts could be done A’ la carte, or better yet, followed daily. Click Here for class times and a sample breakdown of our weekly programming. You can find the classes/reserve your space now via the Zen Planner Member App.
“Everyday Engine” is ideal for anyone looking to prepare or compete in any hybrid fitness racing (DEKA, Hyrox, and OCR/Spartan) event, or just wanting to take their fitness to another exciting level. In addition, we will also re-start our Interval Running Program.
Interval Running Program – Sundays at 8 am – ROOS Track
Interval running is perfect for anyone who would like to improve speed and endurance in running. All levels are welcome, as the workouts will be time based.
Bags and Bells
Bags and Bells is a strength and conditioning class that blends sandbags and kettlebells together, for a fund and unique workout experience. Learn the foundational movements of the sandbags and kettlebell in a way that builds strength, work capacity and resilience. Short, simple, and sweet, but never easy.
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Quite excited and humbled to be featured in the first edition of Spartan Magazine. Check it out.
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