7511 Madison Street - Forest Park, IL - 60130

TRY OUR FREE 2 CLASS PASS!
Spring 12-Week Program: Registration Opens on February 1st 2025
Dates: March 17th - June 8th
Registration Closes: March 17th or when program reaches capacity, whichever comes first.
Spring 12-Week Program Packages
Kickstarter - 12 classes* - $220
Commitment - 24 classes* -$330
Relentless - 36 classes* - $440
Unlimited - Any class…any time* - $540
Unlimited Yearly - $2100
*All classes to be used within the Spring Program (3/17-6/8)
our next nutrition workshop!
Nutrition Basics: All About Macros (& how to use them to reach your goals!)
Sunday March 16th @ 9 am
Gain an understanding of macronutrients and why each one is so important to our overall health with Registered Dietitian, Amy Carson. During this in-depth 90 minute workshop, we'll discuss how each macronutrient (protein, fat, and carbohydrates) work in our body, examples of each, and how to combine them all for a balanced diet each day. We'll dive into how to 'count your macros' to reach your goals, and how to achieve this way of living without feeling deprived. As an added bonus, we'll have samples of well-balanced food choices for you to taste, so you can try them before you buy them at the grocery store yourself!
Reserve you space via the Zen Planner Member App.
Sunday March 16th @ 9 am
Gain an understanding of macronutrients and why each one is so important to our overall health with Registered Dietitian, Amy Carson. During this in-depth 90 minute workshop, we'll discuss how each macronutrient (protein, fat, and carbohydrates) work in our body, examples of each, and how to combine them all for a balanced diet each day. We'll dive into how to 'count your macros' to reach your goals, and how to achieve this way of living without feeling deprived. As an added bonus, we'll have samples of well-balanced food choices for you to taste, so you can try them before you buy them at the grocery store yourself!
Reserve you space via the Zen Planner Member App.
official partner gym
Quite excited and humbled to be featured in the first edition of Spartan Magazine. Check it out.