7511 Madison Street - Forest Park, IL - 60130
Try our free two class pass!
Join us for a couple of free classes before you commit.
Fall 12-Week Program:
Dates: September 14th - December 6th
Registration Closes: September 14th or when program reaches capacity, whichever comes first.
Fall 12-Week Program Packages
Click links to register
Kickstarter - 12 classes* - $230
Commitment - 24 classes* -$345
Relentless - 36 classes* - $460
Unlimited - Any class…any time* - $560
Unlimited Yearly - $2200
*All classes to be used within the Fall Program (9/14-12/6).
*When prompted, set start date to 09/14/2026.
nutrition Workshop
Meal Prep to Hit Your Macros
During this 90-minute workshop, Amy Carson, Registered Dietitian will not only answer "what are macros?" but also "how can I hit them without spending hours in the kitchen?" You’ll learn practical meal prep strategies, how to build balanced macro-friendly meals, and realistic tips to support muscle growth, fat loss, performance, and recovery — and you don't need to spend all day Sunday in the kitchen to do it.
🕘Sunday, August 30th, 9am-10:30am
Members free, all are welcome. Sign-up via WodBoard app.
During this 90-minute workshop, Amy Carson, Registered Dietitian will not only answer "what are macros?" but also "how can I hit them without spending hours in the kitchen?" You’ll learn practical meal prep strategies, how to build balanced macro-friendly meals, and realistic tips to support muscle growth, fat loss, performance, and recovery — and you don't need to spend all day Sunday in the kitchen to do it.
🕘Sunday, August 30th, 9am-10:30am
Members free, all are welcome. Sign-up via WodBoard app.
official partner gym
Quite excited and humbled to be featured in the first edition of Spartan Magazine. Check it out.
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Visit our on-line apparel store Featuring our new logo!
