7511 Madison Street - Forest Park, IL 60130
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TRY OUR FREE 2 CLASS PASS!
Registration for the Fall Program opens soon!
Fall 12-Week Program:
Dates: September 16th - December 8th
Registration Closes: June 16th or when program reaches capacity, whichever comes first.
Fall 12-Week Program Packages
Kickstarter - 12 classes* - $220
Commitment - 24 classes* -$330
Relentless - 36 classes* - $440
Unlimited - Any class…any time* - $540
Unlimited Yearly - $2100
*All classes to be used within the Fall Program (9/16 to 12/8)
Fall 12-Week Program:
Dates: September 16th - December 8th
Registration Closes: June 16th or when program reaches capacity, whichever comes first.
Fall 12-Week Program Packages
Kickstarter - 12 classes* - $220
Commitment - 24 classes* -$330
Relentless - 36 classes* - $440
Unlimited - Any class…any time* - $540
Unlimited Yearly - $2100
*All classes to be used within the Fall Program (9/16 to 12/8)
Intentional Breath for working out
Monday August 19th at 6:00 PM
Your breath is a game-changer for better performance. Learn to master your breath during your workouts and experience several key benefits.
• Unlock more strength
• Build greater endurance
• Shorten recovery time
• Create an unshakable inner game
• Unlock more strength
• Build greater endurance
• Shorten recovery time
• Create an unshakable inner game
Members: Reserve your space via the Zen Planner Member App
Nutrition workshop
Fueling for fitness
Wednesday july 31st at 7pm
Fueling for Fitness with an emphasis on Muscle Building Nutrition & Hydration with Amy Carson, RD: This month, we'll be specifically talking about ways to eat for strength training and building muscle over time. We'll also touch on how to hydrate everyday as well as for your workouts, outside of just water. Bring your questions and we look forward to seeing you there!
Members: Reserve your space via the Zen Planner Member App
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Quite excited and humbled to be featured in the first edition of Spartan Magazine. Check it out.